top of page
Flexibility

Yep! You're Ready.

Are you ready to supercharge your fitness journey? Our personal training and small group training services are here to pump up your progress! Whether you thrive with one-on-one coaching or love the energy of a dynamic group, we’ll help you crush your goals, build, confidence, and a whole lot of fun! Join us now and let’s turn those fitness dreams into an exciting reality together!

Fitness

1 Hour Personal Training

trainer PIX_edited.jpg

One-on-one personal training is not for everyone. This is only for those who are serious about losing fat, toning, eating healthy to getting the results they want based on a structured program, and will do what’s necessary to get results. $60 per session, right session package $480. The price is what it is. As stated, it’s not for everyone. If you are serious, then I am happy to train you one-on-one. Let’s get it!

30 Minute Personal Training

trainer PIX_edited.jpg

This will be the best 30 minutes of your life! We work effectively and efficiently in a targeted HiiT style program where we focus on compound movements to maximize your total body effort. 8 sessions $240

Kickboxing/Boxing Training

Screenshot 2024-01-29 at 9_edited_edited.jpg

Conditioning of the core/ form & technique focus/ speed, power, and agility training/ combo training / strength training/$50 per session/ $400 per month

Small Group Training

Outdoor Fitness Session

5 minutes dynamic stretch for warm up/30 minutes HIIT/ 15 minutes core/ 10 minutes cool down. $10 per person/ 5 body minimum

Starter Plan

Fitness Equipment Display

Three 1 Hour Personal Training Sessions for just $120 to get you started on your fitness journey.

bottom of page