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Womens Total Body Pump

  • 1 hour
  • North Florida Avenue

Service Description

In this class you will be with other women all on a similar fitness journey. We will tone muscles, burn fat, and shape your bodies with full-body movements and high intensity (HilT) style training. Butts, guts, and cuts is our focus as we sweat our way to greatness! So share the news with your friends today because this is a group they and you want to catch! $12 drop in or save with $40 per month. First, (15 min), we greet each group member and warm up. Secondly, (5 min) we get instructions for each station for the workouts. Thirdly, we get busy for 30 minutes! "Let's go!" Finally, we congratulate all group members and have an excellent day. Coach Carlos aka "Mr. Results," will make sure your form and technique is proper so you are getting the most out of every movement. Ask coach about 1-on-1 training to enhance your results to the next level. You deserve it.

Upcoming Sessions

Contact Details

  • Tampa Family Fitness, North Florida Avenue, Tampa, FL, USA


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